hellomskari

If people tell you you are intimidating, don’t blow that information off. That word shows up when your presence feels heavy and uncomfortable. Let’s talk about it. In my practice, I see two kinds of intimidating energy, and they feel very different from each other. The first one feels like a challenge. It pulls people in, sharpens them, and makes them want to rise a little higher just to meet you. The other kind of intimidation feels like a warning. It makes people shrink, second-guess...

“Comma But Syndrome” is something I deal with in my practice because we all do it. I made it up. It’s not a real psychological diagnosis. It’s grammatical. Yet it’s so revealing that I finally gave it a name so we can talk about it clearly. And yes, I absolutely catch myself doing it too. Just ask me why I rarely make videos and I will “comma- but” you. I am sure of it. Here’s how “comma-but” works. Someone says something true, accurate, and accountable about their own life. Then comes the...

easy read to find the context behind conflict and introduce repair